It's the end of week 4 of the training and it's going really well.
Doing the run / walk thing. Friday was my long run of 8km.
Saturday rode 70km on the roadie down to the light house. Awesome weather for riding.
Sunday 12th Sept - REST - hooray.
Off to the SUMO wrestling tournament. Pics soon.
Sunday, September 12, 2010
Sept 3,4,5 - Ohshima Island weekend


On the ferry at 11pm. Arrive at Ohshima Island (the big island) at 5.30am.
A fantastic weekend of diving.
Great marine life, 20 meters viz, water not that cold.
Saturday night red sea turtles hatching (not great pics) - awesome to see them scuttling to the sea.
Thanks Jim and Steve. A great bunch of people.
Overnight ferry Fri, 5 dives, food, accommodation, fast (2 hour) ferry home on Sunday 48,000yen (AUD $600)
28th August 2010
15th August - Back to Japan
Summer has arrived in Japan and it's absolutely gorgeous 35 degrees C, humid and clear blue skies, loving it.
The Yokohama pool is open - hooray.

Wow, what an amazing summer.
Welcome back to Yokohama.
Excited to be here for the next year and beyond.
Have selected my training program - Jeff Galloway's walk run.
Surprisingly several of my friends have also signed up to run the Marathon and the 10km event.
We all have to wait until early November to find out if we are in. Over 270,000 people have registered to run. There will be a lottery to select 30,000. Expats do have a chance.
Start training!!!!
NOW
The Yokohama pool is open - hooray.
Wow, what an amazing summer.
Welcome back to Yokohama.
Excited to be here for the next year and beyond.
Have selected my training program - Jeff Galloway's walk run.
Surprisingly several of my friends have also signed up to run the Marathon and the 10km event.
We all have to wait until early November to find out if we are in. Over 270,000 people have registered to run. There will be a lottery to select 30,000. Expats do have a chance.
Start training!!!!
NOW
Aug - Thailand - Crazy idea

Whilst in Thailand in this beautiful relaxing place I had this crazy idea.
On the 12th August I signed up for the Tokyo Marathon - yep to run 42 km. It's on 27th Feb 2011.
What me!!!!
I'm not a runner but there's 6 months to train. I have numerous programs and will select the one that best suits me.
For now back to relaxing.
August - Thailand Amazing Friends
August - Thailand resort
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