http://kristinecarlson.com/what-is-the-feeling-behind-the-words
If you are present, you’ll
choose to be kind over being right, and you can choose to truly listen
to the hearts of your closest companions. You can choose to listen to
the feelings over the content or words of what is spoken from the heart.
One of the easiest things you can do is shower those around with you
with appreciation and praise, and watch everyone around you perform with
more ease and grace.
You can also realize those moments when someone is feeling taken for granted and may not risk saying so.
Being committed to authentic expression comes with some risk—but what
lies unspoken leaves resentment lurking in the shadows and often can be
the demise of a wonderful relationship. And, your truest
relationships, whether it be your spouse, friends, co-workers or
children will appreciate knowing that they can count on you to be honest
with how you feel so that they have the opportunity to honor your heart
and feelings with a pure reflection of love and genuine appreciation.
One of the most beautiful things about age, is that we
know when it’s important to allow our authentic expression to emerge
heartfelt and loving without apology—as we are calling in those true
connections to support us in living our most vibrant lives.
Just placing this here today so that I can digest it.
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